Pilates exercise can transform the efficiency and function of daily movements and promote optimal health and fitness.
Rehabilitative Pilates is a proven, safe and effective approach to achieve this.
Pilates can help you come back from injuries stronger and faster and is the key to prevent future injuries as well.
The intensity and range of motion of Pilates exercises can be adapted to meet the needs of the client.
Learn techniques to incorporate into your movement practice that will help restore, protect, and strengthen your core for life!
If you are interested in utilizing Pilates to achieve better wellness, fitness and movement awareness, contact Core Pilates Dallas to schedule an appointment with
Katie Grubert, PT, DPT
Dr. Katharine J. Grubert, PT, DPT
Physical Therapist and Pilates Instructor
Katie has a BS in Kinesiology/Exercise Science from Indiana University in 2005 and completed her Doctorate of Physical Therapy in 2008 from Emory University, School of Medicine in Atlanta, Georgia.
Katie’s experience ranges from the neurological population to orthopedic injuries and post surgical patients.
Katie received her training in Rehabilitative Pilates through APPI, ( Australian Physiotherapy and Pilates Institute.)
Her desire is to utilize Pilates to provide a safe and effective form of total body stability and strengthening for those recovering from an injury, surgery or post-natal.
Session Fees with Dr. Katie Grubert, PT, DPT
$110.00 Single Private Session
$600.00 Package of 6 Sessions