CoreAlign®

Core Pilates Dallas is proud to introduce CoreAlign to Dallas

The CoreAlign is a functional core training device that involves sliding carts which move independently with resistance or assistance possible in both directions.

 

CoreAlign was developed by Jonathan Hoffman, a physical therapist with an extensive background in orthopedic issues.

 

Over 600 exercises have been created for this piece of equipment. The CoreAlign is an essential rehabilitation tool for gait and posture training, balance and neuromuscular retraining.

 

The CoreAlign method stimulates the core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training. Most exercises are performed standing, leading to rapid improvements in posture, balance and functional movement.

 

The CoreAlign is also a great tool to improve sports performance and cardiovascular endurance.

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CORE PILATES DALLAS

Old address:   5934 Royal Lane   |   Suite 260   |   Dallas, Texas 75230     Marilyn@CorePilatesDallas.com   |  214.449.4800

New address after the tornado:   8215 Westchester in Preston Center   |   Suite 209   |   Dallas, Texas 75230

By appointment only, Monday through Friday.

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